• Can I break the habit of black and white thinking?!? Twitter Thursday!! #KatiFAQ | Kati Morton
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    Can I break the habit of black and white thinking?!? Twitter Thursday!! #KatiFAQ | Kati Morton

    Hey everybody, happy Thursday and, when it’s Thursday for those who are new, that means I’m on twitter. If you haven’t found me on twitter, it’s @katimorton so, you should just go and follow me. It’s easy as that and then use the hashtag #katifaq and ask your questions and I sort them and I find them and I have three today as well as a journal topic and a shout out so you wanna stay tuned for that and I’ll try to make it quick ’cause I know some of you told me the videos can be really long and it’s hard for you to, um, watch them all…

  • Why do I want to watch triggering stuff all the time? Twitter Thursday! #KatiFAQ | Kati Morton
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    Why do I want to watch triggering stuff all the time? Twitter Thursday! #KatiFAQ | Kati Morton

    – Hey everybody, happy Thursday. And because it’s Thursday that means I’m on Twitter. And it’s almost Friday, hooray! Cause I’ve been tired this week, I don’t know why. I guess actually it’s just been a long week with the filming and all the anxiety build-up with that and then like it’s done and now I’m pooped. So anyway, I’ve been on Twitter and you’ve asked your question using the hashtag KatiFAQ. I have found them and I’m gonna answer them. But I only have three questions today because I tend to make my videos really long. I’m trying to shorten them a little bit. And I have a journal…

  • What’s considered sexual abuse? Twitter Thursday! #KatiFAQ | Kati Morton
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    What’s considered sexual abuse? Twitter Thursday! #KatiFAQ | Kati Morton

    – Hello, hello, happy Thursday. Can you believe it’s almost Friday? It’s almost the weekend, the freakin’ weekend. This week went by really fast for me, so it’s already Thursday and you know what that means. I’m on Twitter. So I have four questions for you as well as journal topic and I also have a thank you at the end. So stay tuned for that. Without further ado. First question. Hey Kati, how can you tell whether your friends are toxic friends or not? I thought this was a great question, ’cause I talked about it a lot before. I have a video on it from way back in…

  • 5 TIPS to RECOVER from an EATING DISORDER by YOURSELF! | Kati Morton
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    5 TIPS to RECOVER from an EATING DISORDER by YOURSELF! | Kati Morton

    Today, I’d like to talk about ways we can recover on our own I know for a lot of you, you’ve talked to me about Not knowing if you can Not having the financial ability to actually seek services or, being too young and your parents won’t take you seriously So what can you do to recover on your own? Today I’m going to offer five helpful tips on ways you can start recovery on your own without actual professional help. Now the first thing I want to mention in the first tip is see your doctor. Your regular doctor, PCD (Primary Care Doctor) whatever the hell you want to…

  • 5 Ways to Help Someone with an Eating Disorder | Kati Morton
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    5 Ways to Help Someone with an Eating Disorder | Kati Morton

    So today I’m gonna offer 5 helpful tips that will better enable you to help those you care about who struggle with an eating disorder. Now the first thing that I would recommend you do is educate yourself about the disorder and the treatment options. I know that may sound kinda silly and ridiculous but I find before we’re even gonna say anything, try to offer support, we need to understand what it is they’re going through, what it can look like, and what treatment options are out there, especially if we’re gonna try to help them or assist in some way in them getting help. Now the second, and…

  • When does eating disorder behavior become an ED? #katifaq | Kati Morton
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    When does eating disorder behavior become an ED? #katifaq | Kati Morton

    Hey everybody. Happy Thursday. And since it’s Thursday here. I am answering your questions. And if any of you are new to the channel, welcome. And how you get your questions answered is, I release a Monday video, Usually around 10am on Monday, Sometimes noon. Depends. But around that time. And I’m in Pacific time. Because I’m in California. And you ask your questions below that video. Because within 24 hours, Usually it’s like Tuesday morning, I’m in the comments and I’m answering your questions. Or, I pick questions for my video today. Another way is to go on katimorton.com Under videos, and Q&A for videos. I think it’s Kati’s…

  • Eating Disorders & Men – Eating Disorder Video #37 | Kati Morton
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    Eating Disorders & Men – Eating Disorder Video #37 | Kati Morton

    (lighthearted piano music) – Hi there, thank you so much for checking back. Now this week’s video is something that I have heard from a lot of you, some of my subscribers, as well as on Twitter, who either have a friend or you yourself are suffering from an eating disorder and you’re a man. Now I know that a lot of us are thinking “yeah, I knew that guys had eating disorders,” but it’s something that I wanted to address because to be honest, the symptoms can be different. There’s a lot more stigma and different stereotypes that come along with a guy having an eating disorder. And I…

  • ARE EATING DISORDERS SUICIDAL BEHAVIOR?  |  Mental health w Kati Morton | Kati Morton
    Articles

    ARE EATING DISORDERS SUICIDAL BEHAVIOR? | Mental health w Kati Morton | Kati Morton

    hey everybody happy Thursday and I know there's a bizarre object behind me and that is my light because I am filming a bunch of videos for my patreon account and if you haven't hopped over and checked it out click over here because even giving $1 a month helps me out immensely you have no idea how much time and effort goes on behind the scenes to putting these videos out and by just donating a dollar a month you're helping me so much you have no idea so check it out see if it's something that works for you I would love to have you as a patreon…

  • What is compulsive exercise? | Kati Morton
    Articles

    What is compulsive exercise? | Kati Morton

    hey everybody happy Thursday I hope you all are having a wonderful weekend enjoying yourself the weather is warming up it's always so hot here in California I know I'm talking about but I know for those you don't live here it's starting to warm up and that's exciting summer is coming yay so today's question is something I haven't talked about in probably a year or more and this topic is excessive exercise donut humble and so the question says I would love it if you could talk more about excessive exercise and then need to keep increasing it why would we want to do this it would be…

  • Popular Questions about eating disorders - video by Kati Morton, Healthy Mind, Healthy Body
    Articles

    Popular Questions about eating disorders – video by Kati Morton, Healthy Mind, Healthy Body

    hey everyone this week I'm doing something very different with my video so stay tuned now if any of you follow my tumblr or my Twitter for the most part you probably recognize that I get a lot of the same questions all the time and I know that each of us think our situation is a little different because I'm doing this Sarah I'm doing X Y Z and I'm not doing this but we're all kind of struggling with the same things and so a lot of times my advice is very similar even though the actual question is just a little different so what I'm gonna do…